Skip to main content

Doing your HIV self-test

How to do your test

On this page you can find the instructions for doing your HIV self-test.

The instructions will be included in your parcel. Or you can download the pdf:

HIV self-test instructions (PDF)

These instructions include HIV support services, but these are for people based in Australia. Find treatment and support options in Aotearoa on our website.

Learn about HIV

Did you know people with HIV can have no symptoms for years? Learn more about HIV, how to test for it, how to treat it, and how to protect against it.

Do I need an STI test?

Lots of STIs don’t have symptoms, so people don’t know they have them and don’t get treated quickly. This can lead to serious health problems. Get tested regularly to look after your health – and the health of your whānau, sexual contacts and partners.

Kōrero with a nurse

Not sure what type of test you need or where to go, and want to talk through the options? We’re here to help. Talk to a nurse – call us on freephone 0508 GET TESTED or start a web chat.